🟦 RECORD DETAILS
Record Type:
Individual Yoga World Record
Record Title:
Longest Time to Hold Single-Arm Plank Pose
Record Category:
Longest Yoga World Record
Record Holder:
1st World Record Holder Rudranshi Rathore
Age: 06 Years Old
State & Country:
Ajmer, Rajasthan, India
Attempt Date:
21 June 2026
Record Duration:
Four Minutes (00:04:00)
Record Location:
Laksikha Sports Academy, Jaipur, Rajasthan
Certified By: Yoga Book of Records
🟩 ABOUT THE RECORD
Rudranshi Rathore, a 6-year-old yoga practitioner from Ajmer, Rajasthan, achieved the Single-Arm Plank Pose World Record for the longest time to hold the pose under the Yoga Book of Records.
On 21 June 2026, on the occasion of International Yoga Day, Rudranshi Rathore successfully maintained the Single-Arm Plank Pose continuously for 4 minutes (00:04:00), demonstrating exceptional strength, balance, concentration, body control and determination at a very young age.
The record attempt was conducted at Lakshya Sports Academy, Jaipur, Rajasthan, under the guidance of Ranjeet Jodha. Her achievement has been officially recognized and certified by the Yoga Book of Records as an Individual Yoga World Record.
The officials carefully evaluated the performance under the standardized verification guidelines of Yoga Book of Records. As a result, the organization officially certified the achievement on 02 October 2026.
Moreover, this remarkable accomplishment reflects dedication, discipline, strength, and mastery of yoga. Overall, the record continues to inspire yoga practitioners across India and around the world.
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