Build a strong foundation in yoga with structured training, disciplined practice, and professional certification.
This course is designed for yoga practitioners and aspiring teachers who want authentic knowledge, correct practice, and recognized certification.
Build a strong foundation in yoga with structured training, disciplined practice, and professional certification.
This course is designed for yoga practitioners and aspiring teachers who want authentic knowledge, correct practice, and recognized certification.
The 200-Hour Yoga Teacher Training Course by Yoga Book of Records is a foundational certification program that combines traditional yogic wisdom with modern teaching methodology.
This course focuses on:
Correct asana practice
Yogic discipline and consistency
Physical, mental, and spiritual development
Teaching skills with clarity and confidence
It is the first and most important step toward becoming a certified yoga teacher.
This course is ideal for:
Yoga beginners who want proper guidance
Aspiring yoga teachers
Yoga practitioners seeking certification
Wellness & fitness professionals
Anyone serious about yogic discipline and growth
No prior teaching experience required.
Introduction to Yoga & Yogic Lifestyle
Eight Limbs of Yoga (Ashtanga Yoga)
Yogic values, discipline & ethics
Standing, Sitting, Supine & Prone Asanas
Correct posture, alignment & breathing
Benefits, precautions & limitations
Stability, balance & flexibility development
Basic breathing awareness
Important pranayama practices
Breath control & lung capacity improvement
Mental calmness through breath regulation
Introduction to meditation
Concentration techniques
Yoga Nidra & relaxation methods
Stress management through yogic practices
Overview of human body systems
Muscles, joints & spine awareness
Understanding body movement in yoga
Injury prevention basics
How to structure a yoga class
Cueing & demonstration skills
Observation & correction techniques
Confidence building as a yoga teacher
Course Duration: ~1 Month
Total Hours: 200 Hours
Mode: Online
Language: English / Hindi
Certification: Yoga Book of Records
Indian Participants: ₹35,000
International Participants: 400 USD
(Fees include training & certification)
After successful completion, participants receive:
Official 200-Hour Yoga Teacher Training Certificate
Certification issued by Yoga Book of Records
Digital & verifiable certificate
Eligibility for advanced yoga training programs
Recognition for professional yoga practice
Certified Yoga Teacher
Yoga Trainer (Online / Offline)
Yoga Studio Assistant
Wellness & Fitness Coach
Foundation for Advanced Yoga Courses
This course also helps participants:
Understand yogic performance standards
Prepare for disciplined yogic achievements
Become part of the Yoga Book of Records community
Take future steps toward yoga recognition & records
Take your yoga practice and teaching skills to the next level with advanced training, deeper understanding, and professional certification.
The 300-Hour Yoga Teacher Training Course by Yoga Book of Records is an advanced-level program designed for certified yoga teachers who want to deepen their practice, refine teaching skills, and gain higher professional recognition.
This course builds upon the foundation of the 200-Hour program and focuses on advanced asana practice, therapeutic concepts, sequencing, and confident teaching.
Certified 200-Hour Yoga Teachers
Yoga instructors seeking advanced knowledge
Yoga professionals & wellness trainers
Practitioners aiming for teaching excellence
Deeper study of yogic texts & concepts
Yogic discipline & lifestyle awareness
Application of philosophy in daily life
Intermediate & advanced asanas
Alignment refinement & transitions
Strength, balance & flexibility enhancement
Injury awareness & prevention
Controlled breathing techniques
Energy awareness & regulation
Mental focus through breath discipline
Concentration & awareness practices
Meditation for mental stability
Stress & emotional balance
Therapeutic application of yoga
Common lifestyle disorders & yogic support
Safe practice principles
Class planning for different levels
Teaching confidence & communication
Observation, correction & assessment
Duration: ~2 Months
Total Hours: 300 Hours
Mode: Online
Certification: Yoga Book of Records
India: ₹55,000
International: 600 USD
(Fees include training & certification)
Official 300-Hour Yoga Teacher Training Certificate
Issued by Yoga Book of Records
Eligibility for 500-Hour advanced training
Enhanced professional credibility
Advanced Yoga Teacher
Yoga Therapy Assistant
Senior Yoga Instructor
Foundation for Master-Level Training
This course also helps participants:
Understand yogic performance standards
Prepare for disciplined yogic achievements
Become part of the Yoga Book of Records community
Take future steps toward yoga recognition & records
Achieve mastery in yoga education with complete, in-depth, and professional training.
The 500-Hour Yoga Teacher Training Course by Yoga Book of Records is a comprehensive master-level program designed for serious yoga professionals who want complete yogic education and leadership-level teaching skills.
This course integrates advanced practice, therapy, philosophy, and professional teaching excellence.
Certified 200-Hour & 300-Hour Yoga Teachers
Professional yoga trainers
Yoga school instructors
Yoga mentors & educators
Yogic lifestyle & discipline
Deeper self-study & awareness
Integration of yoga in life & teaching
Advanced posture practice
Precision, stability & endurance
Safe advanced transitions
Breath retention & control
Energy balance & awareness
Advanced breathing techniques
Long-duration meditation practices
Mental clarity & inner stability
Conscious awareness development
Therapeutic yoga applications
Structural & lifestyle-based support
Case-based learning approach
Professional teaching ethics
Class management & mentoring
Training future yoga teachers
Duration: ~3 Months
Total Hours: 500 Hours
Mode: Online
Certification: Yoga Book of Records
India: ₹80,000
International: 900 USD
(Fees include training & certification + intership)
500-Hour Master Level Certification
Issued by Yoga Book of Records
Highest professional yoga training level
Eligibility to mentor & lead programs
Master Yoga Trainer
Yoga Mentor & Educator
Yoga Program Director
Yoga School Faculty
This course also helps participants:
Understand yogic performance standards
Prepare for disciplined yogic achievements
Become part of the Yoga Book of Records community
Take future steps toward yoga recognition & records