

Jayshree Mitna has officially achieved the Longest Time to Hold Trikonasana With 5kg Dumbbell Weight (Triangle Pose) Yoga World Record, certified by Yoga Book of Records on 26 January 2026 in Mumbai, Maharashtra, India. This outstanding achievement highlights dedication, discipline, and excellence in yoga performance.
🟦 RECORD DETAILS
Record Type:
Individual Yoga World Record
Record Title:
Longest Time To Hold Trikonasana With 5kg Dumbbell Weight (Triangle Pose)
Record Category:
Unique Yoga World Record
Record Holder:
1st World Record Holder Jayshree Mitna
Age: 54 Years Old
State & Country:
Mumbai, Maharashtra, India
Attempt Date:
26 January 2026
Record Duration:
One Minute Thirteen Seconds (00:01:13)
Certified By: Yoga Book of Records
🟩 ABOUT THE RECORD
Jayshree Mitna (54 years old) achieved the Longest Time to Hold Trikonasana With 5kg Dumbbell Weight (Triangle Pose) Yoga World Record in Mumbai, Maharashtra, India. During the attempt, she maintained the posture for one minute thirteen seconds (00:01:13) with a 5kg dumbbell, demonstrating exceptional balance and control.
Furthermore, this Individual Yoga World Record took place at Anand Nagar, Navpada, Mumbai. The officials carefully evaluated the performance under the standardized verification guidelines of Yoga Book of Records. As a result, the organization officially certified the achievement on 26 January 2026.
Moreover, this remarkable accomplishment reflects dedication, discipline, strength, and mastery of yoga. Overall, the record continues to inspire yoga practitioners across India and around the world.
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