🟦 RECORD DETAILS
Record Type:
Individual Yoga World Record
Record Title:
Longest Time To Hold Vrikshasana (Tree Pose)
Record Category:
Longest Yoga World Record
Record Holder:
1st World Record Holder Bindu Grag
Age: 46 Years Old
State & Country:
Bathinda, Punjab, India
Attempt Date:
06 February 2026
Record Duration:
Thirty Three Minutes (00:33:00)
Certified By: Yoga Book of Records
🟩 ABOUT THE RECORD
Bindu Garg (46 years old) achieved the Longest Time to Hold Vrikshasana (Tree Pose) Yoga World Record in Bathinda, Punjab, India. During the attempt, she maintained the posture for Thirty Three Minutes (00:33:00) demonstrating exceptional balance and control.
Furthermore, this Individual Yoga World Record took place at Veer Colony, Bathinda, Punjab. The officials carefully evaluated the performance under the standardized verification guidelines of Yoga Book of Records. As a result, the organization officially certified the achievement on 20 February 2026.
Moreover, this remarkable accomplishment reflects dedication, discipline, strength, and mastery of yoga. Overall, the record continues to inspire yoga practitioners across India and around the world.
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